Private Aerial Yoga Sessions
Work one on one with Anne to receive personal, individualized attention. During the lesson, you will receive specific instruction for your body in each pose.
Private Sessions are $85 per 60 minute session.
$600 for package of 10
$350 for package of 5
Please call to schedule.
Here is a statement from one of Anne’s students:
“I just wanted to thank you for working with me to help improve my strength and flexibility through Aerial Yoga. Multiple health issues, particularly significant back problems, have limited my ability to exercise most all my life. As I have grown older, my strength and flexibility have diminished considerably and I cautiously sought a solution to help remedy this through Aerial Yoga. My concerns with the therapy were unnecessary. Your knowledge of the musculoskeletal system, combined with your willingness to ask questions and ability to safely adapt your craft to my unique needs and limitations have put my mind at ease. You have a conservative and caring approach, and I appreciate that you have taken the time to document a plan specific to me that helps ensure we stay focused on what does and does not work. It is helpful that you explain what we’re targeting and how the therapy works with each yoga pose. You remain thorough, attentive, and patient, both in our one-on-one and group sessions. And you make it fun! I enjoy partnering with you to do something I have never been able to accomplish in my past. I greatly appreciate your commitment to helping me improve my health…you are a blessing!”
Private Appointments with Melissa
Based on your unique self care needs, you can merge these holistic modalities into your session. Our private services include:
Private Instruction – Allows the student to receive personal, individualized attention that he or she would not receive in a community yoga class. Melissa Aguirre offers a mix of therapeutic, private classes that will improve one’s wellness in their daily life. Taking the physical, mental, emotional, and spiritual elements of humans, yoga therapy is a person-centered modality that strives to balance the whole being. Private instruction empowers the individual to learn tools that will assist in facilitating the body’s innate ability to heal. Increasing flexibility, strengthening, and balance; clients will begin to reap the physical benefits as well as learning sustainable, holistic techniques to flourish in his or her life.
Reiki/ Energy Medicine – This type of alternative medicine is based on understanding the biophysics of the human body. The human energy field is an electromagnetic field that surrounds and flows through the physical body. Energy medicine restores energetic harmony, relaxes, and renders a greatersense of well-being.
While Reiki invites life force in to the body, yoga generates space for the life force to flow fluently.
Ayurvedic Consultation – A sister science of yoga, Ayurveda is a system of holistic medicine derived from the body’s relationship with nature and its constitutions. Ayurveda means knowledge of life and concerns all elements of health encompassing the mind, body, and spirit. Understanding that one size does not fit all, this individualized system of medicine utilizes proper diet, lifestyle choice, yoga, and meditation practices to balance the body into wellness and healing.
An Ayurvedic consultation consists of exploring the imbalances within the body based on constitutions and learning the lifestyle choices, exercises, and diets that can support you in whole healing.
Initial Consultation: $85 for 75 minutes
Ayurvedic Consultations: $100 for 90 minutes
Sessions are $75 per hour
$520 for package of 8
$340 for package of 5
*If you refer a friend who purchases a package, you get an additional class for free.
* Military 10% off all services
To schedule a session or for further questions, please contact us.