Desiree demonstrating marichiasana, a seated twist. Anne using the aerial hammock for an inversion. Desiree using the rope wall for an inverted foward fold, pashimottanasana.

 

Featuring all types and styles of yoga, everything from Hatha, Vinyasa, Adaptive, Yin, Thai, Peace & Power, Meditative Flow and Aerial Flying Yoga! Classes throughout the day and evenings for all levels from beginner to advanced yogis!

Aerial Yoga offers authentic yoga, with the support of a soft, aerial fabric hammock – to explore, refine, and advance traditional yoga positions, both in the air and the ground. This unique form of yoga also helps to increase flexibility and range of motion, along with building strength. In addition to finding more length in your spine and safe alignment in your poses, an aerial practice is also fun! Enjoy traditional yoga postures as well as new poses suited especially for the aerial hammock.

Please join us for fun as you learn to liberate your spine, hips and shoulders!

We are open! Check out our schedule for upcoming classes.  Visit our about page to get directions. Go to our policies and FAQs for information on what to wear to class.

Or call for more information: 830-428-3022

Use the mindbody website or use the smartphone app to buy classes and reserve your space in class. Once you open the mindbody webpage or app, search for Aerial Yoga Boerne.